30+ Best Instant Pot Indian Vegetarian Recipes (2024)

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Here is a collection of rich and flavorful Indian vegetarian recipes using Instant Pot Pressure Cooker. I have included the most popular curries, biryanis, lentils, and beans recipes from all over India.

30+ Best Instant Pot Indian Vegetarian Recipes (1)

Looking for simple Indian vegetarian recipes for dinner? I have got you covered! From the better than restaurant mushroom masala to the pot-in-pot spinach dal and rice; you will love these easy, healthy, and delicious recipes cooked in the Instant Pot Pressure Cooker.

The best part is that most of these meatless recipes can be easily tweaked to work with your diet - vegan, gluten-free, or low-carb. I hope these plant-based recipes will help you plan well-balanced meals.

If you are on a vegan diet, here are some easy substitutes that will work for these recipes:

  • Neutral oil for ghee
  • Tofu instead of paneer
  • Coconut cream instead of heavy cream

30 Best Instant Pot Indian Vegetarian Recipes

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Mumbai Pav Bhaji

Pav Bhaji is a spicy mashed vegetable dish, served piping hot with a dollop of butter, diced red onions, cilantro, and a squeeze of lime. Accompanied by warm buttery pan-toasted rolls, this visually delightful dish is sure to fill your tummy as well as your heart!

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Mushroom Masala

Mushroom Masala is a versatile dish that packs in a burst of flavors from earthy mushrooms, tart tomatoes, and aromatic spices. The intense flavors are balanced with easy homemade cashew cream. Ready in under 20 minutes and savory to the last bite, this curry is sure to win you the master chef crown at your next party.

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Mushroom Matar Malai

In contrast to the much-loved fiery and heavily spiced curries, there are lovely subtle and mild versions that also deserve a turn in the spotlight. Creamy, mildly spiced, with a touch of sweetness, Mushroom Matar Malai is one of my family’s favorite comfort food curries. My homemade version cooks up super quick in the Instant Pot and gets lightened up for a healthy weeknight staple.

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Paneer Butter Masala | Paneer Makhani

Paneer Butter Masala is a classic Indian dish with a creamy tomato-based sauce and luscious cubes of paneer dunked in it. This lightly spiced curry is easy to make and a crowd-pleaser, so go ahead make it for a weeknight dinner or for your next get-together. I am also sharing some fun options to serve this finger-licking delish curry.

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Spicy Misal Pav

Misal Pav is a vibrant meal consisting of a spicy sprouted bean curry topped with crunchy Farsan, crisp red onions, and fresh cilantro that is served with lightly buttered Pav or dinner rolls. The bold flavors of this peppery dish are accentuated with a dash of lemon, packing in an explosion of flavors in every bite.

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Cabbage Stir Fry | Patta Gobhi Ki Sabzi

Cabbage stir fry is a simple and delicious side dish served with Indian meals. Cooked in 10 minutes, this humble “Gobhi Ki Sabzi” or sautéed cabbage is healthy, vegan, and gluten-free. A versatile recipe that can be easily jazzed up with ingredients such as tomatoes, carrots, peas, potatoes, or even lentils!

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Vegetable and Paneer Biryani is a complete meal with grains, vegetables, and protein. It begins with a base of caramelized onions, then builds layers of flavors with aromatic long-grain basmati rice and a combination of vegetables cooked to tender perfection. Each bite is infused with delicately balanced whole spices and a bold finish with garam masala.

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Instant Pot Easy Chana Masala

Chana Masala, also known asChickpeaCurryorChole, is the quintessential Indian soul food. This simple recipe achieves an authentic Punjabi Chana Masala flavor without a store-bought spice blend, and the sauce is full-bodied with bold garam masala and deep tomato flavors.

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Instant Pot Dal Dhokli | Lentil stew with homemade noodles

The ultimate comfort food,Dal Dhokliis a sweet, spicy, and tangy lentil stew with freshly made whole wheat noodles cooked in the lentils. A hearty one-pot meal from the Indian States of Gujarat and Maharashtra, where it is also calledChakolyaorVaran Phal.

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Instant Pot Black Eyed Peas Curry | Lobia Curry

Black Eyed Peas Currycooked in a smooth onion, tomatoes, and coconut-based sauce with earthy flavors from turmeric, cumin, and coriander. Spiced with red chili powder and aromatic garam masala, this tasty curry served with rice or warm roti this meal is on repeat in my home.

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Instant Pot Dum Aloo

Dum Aloo is a North Indian currymade with baby potatoes that are simmered in onion and tomato-based gravy, spiced perfectly with turmeric, red chili pepper,garam masala,andgarnished with dried fenugreek leaves.

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Instant Pot Chana Saag

Chana Saag is a vegetarian chickpea curry cooked with greens in a tangy onion-tomato-based sauce that is perfectly spiced with turmeric, cumin seeds, and garam masala.

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Instant Pot Chickpea Biryani

Chickpea Biryani is a wholesome vegetarian Biryani with plump chickpeas cooked in caramelized onions and spices over fragrant basmati rice. Paired with cooling cucumber raita and a squeeze of fresh lime, this biryani makes a hearty meal.

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Garlic Dill Lentils - Instant Pot

Herbaceous dill and rich, creamy moong daal meld together in this hearty Garlic Dill Lentils dish. Cooking the dill with lentils mellows the distinctive grassy flavor of the herb. This is a common dish in India after pregnancy, but baby or no baby, this recipe is delicious served with warm paratha or steamed rice.

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Green Bean Curry | Aloo Beans

Green Bean Curry potatoes is a delicious Indian curry cooked with creamy potatoes and just a few earthy spices. Best served with hot rotis or for a gluten-free meal pair it with steamed rice, either way, you have a healthy and hearty curry ready in less than 30 minutes.

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Aloo Rasedar

In contrast to the much-loved fiery and heavily spiced curries, there are lovely subtle and mild versions that also deserve a turn in the spotlight. Creamy, mildly spiced, with a touch of sweetness, Mushroom Matar Malai is one of my family’s favorite comfort food curries. My homemade version cooks up super quick in the Instant Pot and gets lightened up for a healthy weeknight staple.

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Mixed Lentils & Vegetables Khichdi is a vegetarian one-pot gluten-free dish. Cooked withlentils, rice, vegetables that are spiced with turmeric and red chili powder and topped withgheeit makes for an amazingly flavorful comfort meal.

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Instant Pot Spinach Dal and Rice

A favorite Indian lentil dish, this spinach dal is made with an easy dump-and-done Instant Pot recipe. This recipe also shows you how to make the rice at the same time using the pot in pot technique so you have a full meal to enjoy.

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Rajma Masala is what I call my “rainy day curry” because I always have the ingredients in my pantry and don’t need a plan to pull together a super healthy and tasty meal. This vegetarian comfort food turns a few simple ingredients into a richly spiced bean curry with delicious tomato gravy that just begs to be sopped up with rice and parathas.

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Instant Pot Masale Bhath

Spicy and flavor-packed, Masale Bhath is a traditional rice dish from western India. This gluten-free vegetarian dish makes a great one-pot meal and is made with a variety of vegetables and a warm spice blend known as “Goda Masala”.

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Palak Khichdi

Palak Khichdi is a wholesome vegetarian dish made with lentils, rice, and spinach. This gluten-free dish cooked in ghee, earthy cumin, and warming garam masala makes an amazingly flavorful and satisfying meal.

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Instant Pot Dal Makhani | Madras Lentils

North Indian comfort food, Dal Makhani is a lightly spiced creamy lentils dish that is cooked to perfection with just a few warm spices such as garam masala and turmeric. Traditionally slow-cooked for hours, this quick & easy Instant Pot recipe with pot in pot brown rice options delivers finger-licking good authentic flavors in no time.

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EASY Instant Pot Palak Paneer

I call thisPalak Paneer Mommy’s Helper because it is a surefire way to get nutrient-rich spinach into kids without a complaint. The flash-cooking method helps preserve the vitamins, flavor, and rich color of the spinach. Cumin seeds add a subtle earthiness, and the creamy texture of cashews is the perfect replacement for traditional heavy cream, as it seamlessly balances the pureed sauce.

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Curd Rice | South Indian Yogurt Rice

Curd or yogurt rice is a popular South Indian comfort meal made with soft cooked rice, mixed yogurt, and tempered with spices. This recipe needs only a few ingredients and it’s ok if you do not have some ingredients, like hing or curry leaves. The final dish will still be equally delicious.

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Instant Pot Vegetable Kurma

Vegetable Kurma is a South Indian style curry of mixed vegetables cooked in a creamy coconut cashew-based sauce, lightly spiced with cinnamon and cloves, and fennel.

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Instant Pot Aloo Gobhi

Aloo Gobhi is our go-toweeknight cauliflower curry with potatoes, onions, tomatoes, and some of our favorite spices. Usually paired with spinach daal and rice or simply served with warm homemade parathas, it makes a nourishing weeknight meal.

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Easy Instant Pot Undhiyu

A mixed vegetable casserole, Undhiyu is a delicious vegan and gluten-free Gujarati dish. It is a flavor-packed combination of baby eggplants, beans, and root vegetables cooked with warming spices, peanuts, coconut. The best part of the casserole is the addition of veggie dumplings called “Muthia”. In this easy recipe using Instant Pot Pressure Cooker, I am sharing all of my tips and shortcuts to make authentic tasting Undhiyu in no time!

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Instant Pot Ven Pongal

Ven Pongal is a satisfying tiffin dish that is eaten for breakfast in South India. The rice and lentils are generously seasoned with curry leaves, cumin seeds, and black pepper. My family loves this hearty, gluten-free, vegetarian meal for lunch and dinner.

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Instant Pot Stuffed Baby Eggplant | Baingan Masala

Here is my simple recipe to make delicious curried stuffed eggplant also known as “Baingan Masala”. In this quick and easy dish, small Indian baby eggplants are stuffed with onion, ginger, garlic, and a few earthy spices. The eggplants are cooked in the Instant Pot for an authentic-tasting Indian curry that is ready in just minutes.

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Batata Bhaji {Indian Spiced Potatoes} - Instant Pot

Batata Bhaji is a traditional Western Indian dish with creamy potatoes sauteed with onions and spiced with ginger, green chili, and turmeric.This Instant Pot recipe uses a modern approach to effortlessly cook this dish in under 20 minutesand with the same authentic flavors.

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Instant Pot Bisi Bele Bhath

Bisi Bele Bhath is a spicy and flavor-packed rice dish cooked withlentils, rice, vegetables, and aromatic spices! I love South Indian food and the flavors of the fresh spices and ground lentils used in various dishes are simply divine. Bisi Bele Bhath to me is theultimate comfort food when it comes to simple home-cooked South Indian food.

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Easy Malai Kofta

A classic north Indian dish, Malai Kofta is made with deep-fried vegetable dumplings {koftas} that are added to a creamy tomato-based sauce. My version of the Malai Kofta uses store-bought vegetarian meatballs to get the same authentic flavors in a fraction of time. I have included both Instant Pot and Stove Top Recipes here.

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Green Tomato Chutney

Tangy, sweet, and spicy! This mouth-watering green tomato chutney is made with summer’s best raw-tart tomatoes, spicy jalapeños, and a hint of sweetness. With so many ways to enjoy this piquant chutney go ahead and make a double batch with this easy 20-minute Instant Pot recipe.

I love the efficiency and safety features Instant Pot offers that make it a must-have appliance for Indian cooking. If you are new to Instant Pot do check out my Instant Pot Guide.

I hope you enjoy these popular Instant Pot Indian vegetarian recipes from Ministry of Curry. These recipes are on repeat at my home for weeknight meals, festive meals, and celebrations.

Let me know if there are specific recipes you would like to see and I will be happy to share them. In the meantime, do check out this collection of Lentil and Bean Recipes using Instant Pot and Low-carb Indian Recipes.

Happy Cooking!

Author: Archana

Hey there! I am a techie turned recipe developer, cooking instructor, and food blogger. I love food and enjoy developing easy and healthy recipes for busy lifestyles. I live in New Jersey with my husband and two sons.

30+ Best Instant Pot Indian Vegetarian Recipes (2024)

FAQs

Is Instant Pot worth it for vegetarian? ›

This popular countertop appliance can handle everything from healthy meals to cozy soups with ease, making it our go-to for breakfast, lunch or dinner. And, while the Instant Pot might evoke images of beefy stews or meaty, pressure-cooked dishes, it's just as useful for vegetarian recipes.

Is Instant Pot worth it for Indian cooking? ›

Is instant pot good for Indian cooking? Yes. The taste and texture of the Indian dishes turn out much better in the instant pot than in the stovetop pressure cooker, especially dals, curries, rice, and meat dishes.

Why did Instapot go out of business? ›

“In particular, tightening of credit terms and higher interest rates impacted our liquidity levels and made our capital structure unsustainable,” Mr. Gadbois said. Instant Brands said in a statement on Wednesday that the new financing would allow the company to continue paying workers, vendors and suppliers.

What is the difference between a pressure cooker and a Instapot? ›

But the other key difference between an Instant Pot and a pressure cooker is that the Instant Pot isn't just a a pressure cooker. It's a multi-cooker. It has programmes to sauté, to make rice, to make yogurt… it's a one-pot cooking system that saves time and also means less washing up.

Why do Indians use pressure cookers? ›

You will save on fuel (electricity) and in summer you won't heat up your house boiling beans. You can also use a pressure cooker to make your potatoes for aloo dishes and save on cook time. I use a manual pressure cooker and manage the heat/pressure myself just by listening to the steam escaping.

What is the No 1 famous food in India? ›

Tandoori

An iconic food from India, dishes labeled tandoori are typically breads or meats that have been seasoned and cooked at high temperatures in a tandoor oven. Tandoori chicken is probably the most well-known dish of this style.

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What is pure vegetarian in India? ›

Pure vegetarians also avoid products that may use animal ingredients not included in their labels or which use animal products in their manufacturing; for example, sugars that are whitened with bone char, cheeses that use animal rennet (enzymes from animal stomach lining), gelatin (derived from the collagen inside ...

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