by Alisha Hughes Leave a Comment
We are wrapping up our “2-serving” series with our grand finale post: A list of 30 WW recipes that make 1-2 servings! Whether you are looking for breakfast, a snack, dessert, or a main entrée, we have you covered with this list. All of the recipes on this list are between 1-6 WW FreeStyle Smart Points per serving.
Before we get to the list of 1 serving recipes and 2 serving recipes, I just want to drop one last reminder for those of you who were still on the fence about purchasing the Table for Two ebook…
The special $10.99 price for the Table for Two ebook ends tomorrow, October 7, at 11:59 p.m. (CST). After that, it will be $14.99. Learn more and get the ebook for the $10.99 price here.
If you like this list, you will LOVE our Table for Two ebook that takes 28 WW friendly recipes that make 2 servings each, divides them into four weeks of meal plans, and includes grocery lists for each week. Learn more and purchase your copy here.
If you are looking for single serving WW friendly convenience foods, you may like these lists as well…
- Smart Snacks that are 4 WW FreeStyle Smart Points or Lower
- WW Fast Food and Restaurant Survival Guide
- Quick and Easy Breakfast Ideas that are Low in WW FreeStyle Smart Points
- Smart and Convenient Lunch Combinations that are Low in WW SP
- Smart and Convenient Dessert Options that are Low in WW SP
Okay, let’s get to the list of 1-2 serving WW recipes, in order from one FreeStyle Smart Point to six FreeStyle Smart Points…
So-Good Sofritas Cauliflower Rice Bowl – 1 serving
1 WW FreeStyle Smart Point
Hungry Girl
Microwave Mug Frittata – 1 serving
1 WW FreeStyle Smart Point
Simple Nourished Living
Mini Stuffed Peppers – 1 serving
1 WW FreeStyle Smart Point
Hungry Girl
Spinach Feta Egg White Scramble – 1 serving (pictured above)
2 WW FreeStyle Smart Points
Meal Planning Mommies
Pizza-Fied Chicken – 1 serving
2 WW FreeStyle Smart Points
Hungry Girl
Skinny Shrimp Scampi Over Low Carb Zoodles – 2 servings
2 WW FreeStyle Smart Points
Skinny Kitchen
Dill Salmon Dip – 2 servings
2 WW FreeStyle Smart Points
You Brew My Tea
Buffalo Chicken Roulades – 2 servings
2 WW FreeStyle Smart Points
Emily Bites
Spicy BBQ Salmon and Veggies – 1 serving
2 WW FreeStyle Smart Points
Hungry Girl
Easy Egg Salad Sandwiches – 2 servings (pictured above)
3 WW FreeStyle Smart Points
Meal Planning Mommies
Speedy Spaghetti Squash and Meatballs – 1 serving
3 WW FreeStyle Smart Points
Hungry Girl
Balsamic Glazed Salmon – 2 servings
3 WW FreeStlye Smart Points
Skinny Kitchen
Barley and Mushroom Soup – 1 serving
3 WW FreeStyle Smart Points
Weight Watchers
Asian Chicken Salad with Shanghai Dressing – 2 servings
3 WW FreeStyle Smart Points
Skinny Kitchen
Pepperoni Breakfast Pizza – 1 serving
3 WW FreeStyle Smart Points
Hungry Girl
Cheesy Spinach Stuffed Chicken Breasts – 2 servings (pictured above)
4 WW FreeStyle Smart Points
Meal Planning Mommies
Quick and Easy Noodle Soup – 1 serving
4 WW FreeStyle Smart Points
Weight Watchers
Skinny Blueberry Stuffed French Toast – 2 servings
4 WW FreeStyle Smart Points
Skinny Kitchen
Crockpot Salmon & Asian Vegetables – 2 servings
4 WW FreeStyle Smart Points
Simple Nourished Living
Apple Yogurt Salad – 2 servings
4 WW FreeStyle Smart Points
Drizzle Me Skinny
Cuban Pressed Sandwiches – 1 serving
4 WW FreeStyle Smart Points
Weight Watchers
4 Ingredient Microwave Mug Apple Pancake Puffs – 1 serving
5 WW FreeStyle Smart Points
Simple Nourished Living
Sloppy Jane Stir Fry – 1 serving
5 WW FreeStyle Smart Points
Hungry Girl
Monte Cristo Flatout Sandwiches – 2 servings
5 WW FreeStyle Smart Points
Drizzle Me Skinny
3-2-1 Microwave Mug Cake – 1 servings
5 WW FreeStyle Smart Points
Simple Nourished Living
Panera’s Turkey Artichoke Paninis – 1 serving
5 WW FreeStyle SMart Points
Dashing Dish
Blueberry Muffin Overnight Oats – 1 serving
5 WW FreeStyle Smart Points
Hungry Girl
Mason Jar Greek Turkey Feta Salad – 1 servings
5 WW FreeStyle Smart Points
Simple Nourished Living
Cauliflower Fried Rice Breakfast Bowl – 1 serving
6 WW FreeStyle Smart Points
Hungry Girl
English Muffin Hawaiian Pizza – 1 serving
6 WW FreeStyle Smart Points
Simple Nourished Living
Ham and Cheese Quesadillas with Red Pepper Hummus – 2 servings
6 WW FreeStyle Smart Points
Dashing Dish
Plus, if you like this list, you will love Alisha’s tips and tricks post that is designed with people who cook for 1-2 people in mind:
Check out her tips and tricks here.
